Fledge Fitness
Fitness Designed for YOU
Top-quality weight loss program for all – backed by science.
Reach your peak physical performance
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![Coaching & community]()
What's inside
Coaching & community
Start 7-day free trial• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
I'm Edward and this is my story
As one of the leading experts in Intermittent Fasting as well as fitness science, I will help guide you through scientific data to understand how fitness affects your body and certain styles of exercise and diet work better for you than others. My style is fully science-based, rarely do I deviate or interject personal anecdotes… It’s never been about me. This platform is made for YOU and the best way to deliver the most optimal experiences for all users is to ensure that the science is always my North Star. Let's get started!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
